Work in progress…and it's ok

Work in progress…and it's ok

The other day I was up until all hours of the early morning going over a workshop manual with a fine tooth comb. One of my habits (perfectionism) can sometimes get in the way. I didn’t need to be losing sleep over a few formatting discrepancies. This is something I’m very aware of and working on changing my mindset around it.

I’m dedicated to continuing to work on my patterns of habit because the moment you take your eye off them they creep back in!

But, it’s good…it’s a journey of growth.

Three ways to take back control of your feelings

Three ways to take back control of your feelings

Have you ever felt like you’re on an emotional rollercoaster?

Like you can’t get a hold of your feelings? Well you’re not alone...

Maybe you even caught yourself uttering the words…

“That person made me feel so…”

Although you might truly believe others are at fault, by not taking responsibility for your feelings you become at the mercy of other people. And that’s just not fair on you.

Are Wireless Devices Safe or are They Silently Making You Sick?

Are Wireless Devices Safe or are They Silently Making You Sick?

Why should you care about electromagnetic radiation (EMR)?
Because we are living in environments filled with EMR. Wi-fi and internal signals on your phone are types of EMR and they’ve become common place in most homes, schools, workplaces, shopping centres and even on public transport.

But do we even know what effect this radio frequency microwave radiation is having on our health?

We just want the convenience of being able to access the internet anywhere, anytime…without a thought about its potential side-effects.

Why Multitasking is a Farce...

Why Multitasking is a Farce...

You can talk on the phone whilst driving…

You can write a text whilst having a conversation with a friend…

You can listen to music whilst working…

So, you think you’re an expert at multi-tasking…I’d like to challenge that and ask you…

Do you still think you could have a focused conversation with others when you’re driving on unfamiliar roads in heavy rain? 

Stress makes you stupid?! 5 ways to kick stress to the curb

Stress makes you stupid?! 5 ways to kick stress to the curb

Have you ever felt like you can’t cope with the overwhelming demands of everyday life?

Do you ever find yourself feeling so stressed you can’t focus?

Have you ever felt so stressed you yell at your partner or children?

Do you ever suffer with ongoing headaches and muscle tension in your shoulders?

Say hello to stress…